Hello frinds.. I am back with an useful information for you. There are a lot of products mentioning diet for healthy hair. However they will all fall short if your diet is deficient in vitamins that hair needs to grow. Without a healthy hair diet your hair growth speed and capacity to grow will diminish. A diet rich in omega 3 fatty acids, biotin, calcium, selenium, protein, vitamin A, vitamin B, vitamin C, zinc, and silica is a healthy hair diet.Intense Grow™ works best when your health is at it's best. If you are dieting be sure to take a multivitamin to replenish what your body is losing. Otherwise eat plenty of foods that make your hair grow. Intense Grow™ will do the rest! Before starting hair growth vitamins be sure that there aren't any underlying conditions (i.e.: thyroid problems) that may be creating dry, brittle, slow growing hair. Consult your doctor if you believe this may be the case, before taking long hair vitamins.
And coming to washing long hair and while showering, don't pile your hair on top of your head. This will just produce more tangles. Keep your hair down and work the shampoo in from root to tip. Always condition your hair. Use conditioning treatments often as well. A conditioning treatment with a ph balance of 3.5 is best. There are many treatments out there, but we recommend Sunset Hair Elements Rainforest Repair Treatment which has a ph of 3.5. When rinsing your hair use cold water. Cold water helps close the cuticle. Avoid brushing your hair while it is wet. Hair is very fragile when it is wet. If you absolutely have to comb your hair in the shower. Comb it while there is still conditioner in your hair and use a "shower comb." Combs made for brushing your hair the shower have large tines and are less likely to produce breakage. If drying your hair with a towel, don't vigorously rub your hair. Squeeze the towel gently around your hair to absorb the water. Don't wrap your hair up in a towel, doing this creates damage with friction and tugs at the roots of your hair.
There are so many long hair vitamins benefits besides just growing hair faster than ever before. With longer, stronger, healthier, more luxurious hair. When you have less than desirable hair it can affect your mood, how you perceive yourself and even how others perceive you. It is a fact that appearance can make or break a first impression. If you aren't confident with yourself people arent' going to take you seriously. Get Intense Grow hair vitamins for fast hair growth. Intense Grow is the best hair vitamin and our price can't be beat. Hope you had a great time reading this.. Cheers!